St. Gregory Palamas said the following: “Let no one think that it is the duty only of clergy and monastics to pray with ceasing and not of laypeople. No, absolutely not; it is the duty of all Christians to remain always in prayer.” Using the Jesus prayer (Lord Jesus Christ, Son of God, have mercy on me a sinner) “… this we can always do if we wish. For when we sit down to work with our hands, when we walk, when we eat, etc. we can always pray mentally as this is pleasing to God. Let us work with the body and pray with the soul.”
Translated by Dr. Nick Stergiou
